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Change Your Emotions.
Change Your Life.

Feeling amazing emotionally might just be easier than you think.  

Take the RISE Assessment and receive instant clarity on what areas of your life may be holding you back from feeling your best, and what you can do to feel better faster.  
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How It Works

You'll answer a series of multiple choice questions in each of the 8 Domains of Emotional Health: Eat, Move, Sleep, Connect, Regulate, Release, Experience, Meaning. There are just over 50 questions. 
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​When you're finished, you'll be given a unique score in each domain along with recommendations on how you increase your score, and your emotional health alone with it!
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​The assessment should take you about 5 minutes. 

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